Yesterday I did an higher physique exercise with resistance bands, physique weight and dumbbells. I particularly loved strolling with heavy arms, simulating double fist cross-country snowboarding with dumbbells, and simulating kayaking with resistance bands. I adopted this up with a nice tour of native rural roads and trails on my Vado, which has pretty giant (38mm) tires and handles tough roads, grime and gravel effectively.
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I’m a mechanical engineer born in 1953, Ph.D, Stanford, 1980. I’ve been lively within the discipline of mechanical CAE for many years. I even have a lifelong curiosity in outside actions and health. I had each hips changed and a coronary heart valve substitute on account of a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the highway.
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