Muddy Buddies at Caramel Chocolate Brownie Shakeology

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Some folks want salty snack meals, whereas others want sweets. However if you happen to like a mixture of BOTH, we have now an ideal candy and savory recipe for you:

Chocolate Caramel Brownie Muddy Buddies!

This muddy buddy recipe (additionally referred to as “pet chow”) options our newest seasonal taste from Shakeology: Caramel and chocolate brownie. New style, identical premium, whole-food diet.

This taste is barely out there for a restricted time, so do not miss it!

Suggestions :

  • If you do not have peanut butter, you may substitute 25 g (¼ cup) powdered peanut butter and a couple of tbsp. + 1 tbsp. water (combine earlier than melting with the chocolate chips). To maintain the identical dietary profile, divide into 6 servings, as a substitute of 8.
  • Be at liberty to substitute pretzels with different cereals.
  • You may make this recipe nut-free by changing the peanut butter with sunflower seed butter and the peanuts with sunflower seeds.

Muddy Buddy Chocolate Caramel Brownie Shakeology Ingredients In a bowl

Complete period : 5 minutes
Preparation time: 3 minutes
Cooking time: 2 minutes
Servings: 8 servings, roughly 90 ml / ¼ cup + 2 tbsp. every

Substances

  • 3 mattress. tablespoons all-natural peanut butter
  • 3 mattress. tablespoon darkish chocolate chips
  • 140g / 2¼ cups low sugar wheat cereal (like Chex)
  • 30 g / ¾ cup mini pretzels (about 18)
  • 40 g / ¼ cup dry roasted unsalted peanuts
  • 1 scoop Vegan Chocolate Caramel Brownie Shakeology

Directions

  1. Add peanut butter and chocolate chips to giant microwaveable bowl; warmth on most energy for 30 seconds; stir. Repeat if mandatory till the chocolate is melted.
  2. Add cereal, pretzels and peanuts; stir till coated.
  3. Add Shakeology; stir till coated.
  4. Retailer within the fridge in an hermetic container for as much as 4 days.

Improbable Fiber (F), Dairy Free (SPL), Triple Energy Protein (P), Fast & Simple (RF), Vegan (V), Vegetarian (VG)

The Diet Information desk beneath offers an estimate of the dietary data for this recipe.

Diet data (serving):

Energy: 181
Complete fats: 7 g
Saturated fats: 2g
Ldl cholesterol: 0mg
Sodium: 196mg
Carbohydrates: 24g
Fibre: 4g
Complete sugars: 4g
Added sugars: 2 g
Protein: 8g

Container equivalents (common)
1 yellow
½ blue
1 ea. tea

Container equivalents (vegan)
1 yellow B
½ blue
1 ea. tea

Make an enormous deal out of it with 2B Mindset!
Take pleasure in as an occasional deal with. Remember to comply with up.

Chocolate Caramel Brownie Shakeology Muddy Buddies in a pot

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