This podcast episode is sponsored by Nutrisens! I used to be a giant fan of Nutrisens for over a yr and I am sporting a CGM proper now 🙂 If you wish to be a part of me and get perception into your habits, physique and make wholesome modifications, join right here. Use this link and promo code TFP (stands for The Fitnessista Podcast) to get $30 off and 1 month of free dietitian help.
Hello associates! I’ve a brand new podcast episode on-line right now and I’m chatting with Julie Davey on intestine well being, GI card testing and meals sensitivities. She is a nurse practitioner and gastrointestinal mapping specialist with a lot information and expertise to share.
119: Intestine Well being, Gastrointestinal Map Exams and Meals Sensitivities with Julie Davey, RN, MSN, ACNP-C, ANP-C, IBBFA
This is what we’re discussing:
– How the GI Card Take a look at works and who may gain advantage from it
– How our intestine well being impacts many processes within the physique, together with the operate of our immune system
– Meals sensitivities and the distinction between an IgE response and an IgG response
– and extra!
This is a bit extra about Julie:
Julia is a nurse practitioner with over 20 years of expertise within the healthcare discipline. She acquired her undergraduate diploma from the Medical School of Georgia and her graduate diploma from Emory College. She holds a school place at Emory College to coach future nurse practitioners.
In 2013, Julie grew to become fascinated by a extra holistic method to wellness. She started educating others concerning the energy of meals and pure drugs to heal the physique. As we speak, Julie owns a digital session enterprise that helps purchasers discover the basis explanation for their signs via revolutionary scientific testing. She is keen about intestine well being and is the co-founder of Mastering GI MAPPING, a course educating physicians methods to incorporate GI MAP testing into their observe. She takes a holistic method to therapeutic uncovered points via correct testing to revive power, psychological readability, promote higher sleep, pores and skin, immunity, weight reduction and way more! Julie is the co-host of the “Take the Improve” podcast which permits her to share her message with the plenty. Julie enjoys giving others the instruments to guide wholesome and vibrant lives. She believes that with the proper help and the proper day by day habits, you’ll expertise actual progress and lasting change!
Connect with Julie on her websiteTo pay attention his podcast here, and discover her on Instagram here.
Assets for this episode:
Did you need to strive Nutrisens? Now could be your probability! I have been utilizing this device on and off for a yr after discovering my fasting blood sugar was borderline excessive. It allowed me to make easy modifications to my routine and study extra about how my physique reacts to sure meals, stressors and habits.
Your blood sugar can have a big affect on how your physique feels and capabilities, and Nutrisense helps you analyze in actual time how your physique responds to train, stress and sleep. It is so empowering to have the ability to see how your physique reacts and make modifications as you go. I additionally prefer to put on SGC Nutrisense each two months to remind me to deal with habits that assist me sleep, operate and carry out at my optimum degree.
Discover Nutrisense here and use code TFP for $30 off and 1 month of free dietitian help! The dietitian’s help is invaluable and helps you assess your information, make modifications and conduct experiments.
Thanks a lot for listening and for all of your help with the podcast! Remember to subscribe and depart a ranking or evaluate if you happen to loved this episode. For those who depart a be aware, visit this page and you’ll obtain a small thanks reward from me.