Higher physique exercise then native rural tour – BionicOldGuy

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Yesterday I did an higher physique exercise with resistance bands, physique weight and dumbbells. I particularly loved strolling with heavy arms, simulating double fist cross-country snowboarding with dumbbells, and simulating kayaking with resistance bands. I adopted this up with a nice tour of native rural roads and trails on my Vado, which has pretty giant (38mm) tires and handles tough roads, grime and gravel effectively.

Path getting into Anderson Dam County Park, properly shaded by oak timber

printed by BionicOldGuy

I’m a mechanical engineer born in 1953, Ph.D, Stanford, 1980. I’ve been lively within the discipline of mechanical CAE for many years. I even have a lifelong curiosity in outside actions and health. I had each hips changed and a coronary heart valve substitute on account of a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the highway.

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