Higher physique exercise then native rural tour – BionicOldGuy

Yesterday I did an higher physique exercise with resistance bands, physique weight and dumbbells. I particularly loved strolling with heavy arms, simulating double fist cross-country snowboarding with dumbbells, and simulating kayaking with resistance bands. I adopted this up with a nice tour of native rural roads and trails on my Vado, which has pretty giant (38mm) tires and handles tough roads, grime and gravel effectively.

Path getting into Anderson Dam County Park, properly shaded by oak timber

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